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Philosophy

Nutritional Cooking

My Story

I am a nutritionist with a deep passion for weight management and diabetes prevention. I have dedicated nearly a decade of my life to this cause. After obtaining my nutritionist qualifications almost nine years ago, I embarked on a journey to make a meaningful impact on people's lives.

 

I work with both groups and individuals. My role as a Diabetes Coach in the South West area has allowed me to gain invaluable experience working with individuals seeking to manage their blood glucose and lose weight effectively.

 

My true passion lies in unraveling the secrets of motivation and helping individuals make positive, lasting changes in their lives. With a profound dedication to the well-being of my clients, I continue to guide people on their journeys to a healthier, more fulfilling life.

 

My extensive experience in both one-on-one and group settings, coupled with my unwavering commitment to my clients' success, make me a trusted and respected nutritionist in the field of diabetes prevention and weight management.

 

Qualifications:

- Bachelor’s Degree in International Business, UWE (4 years)
- HE level 6 qualification in Nutrition, College of Naturopathic Medicine (3 years)
- Short courses, seminars and conferences for CPD (ongoing)

In my work I integrate concepts from the latest scientific and clinical research. 

To complement my naturopathic medicine practice, I am a 200hr qualified yoga teacher.

1:1 Process 

It all starts with a little chat. Unlock the possibilities with a complimentary 15-minute discovery call! Discovery calls are a great way for us to connect and determine if we would be a good fit for working together. They provide an opportunity for me to understand your needs and for you to ask any questions you may have about working with me.

Once we agree to work together, I'll send you some initial documents, including questionnaires to complete before our first 90-minute consultation. This allows more time for us to focus on your health details.

During our first session, we'll delve into your current health conditions, medications, symptoms, medical and family history, as well as your current diet and lifestyle. We'll align our discussions with your goals for these consultations.

Following our initial meeting, we'll schedule follow-ups to suit your needs and the program we've tailored for you. If needed, we may consider further tests for a deeper understanding of your health. While I primarily use NHS tests in collaboration with your GP, we may opt for private functional laboratory tests for a more comprehensive evaluation. Please note that all testing is charged separately.

All of my nutritional consultations are now conducted on a fantastic platform called Practice Better, similar to Zoom. Online consultations have gained popularity due to their flexibility, allowing for scheduling around your day, including evenings and weekends.

Book a no-obligation, no sales pitch call now. 

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